Finding Balance: Enjoy Being Perfectly Imperfect!

by kpasternack on September 2, 2010

On her Healthy Connections Blog on Psychology Today, Ann Smith, Executive Director of Breakthrough at Caron, talks about the pitfalls of being a perfectionist.

Here’s a sneak peak:

“There is another type of perfectionist that can be found just below the surface of a seemingly messy and “laid back” individual.  The Covert Perfectionist is someone who is often perceived as “anal” as well as organized, systematic, and obsessive with his or her image of order.  These hard workers are at odds with a fear of failure and an inability to do anything less than perfect.  It’s a weakness they hide from others.

In my blog today, I discuss the difference of the Overt Perfectionist, the challenges and hurdles they encounter, and steps to finding a middle ground towards balance.”

Read More Here

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Life Abroad: Italy Without a Glass of Wine

by admin on August 25, 2010

My name is Mitch and I’m an alcoholic and a drug addict. It was around 4 years ago that I was just getting out of my 4 month stay at Caron. Knowing myself, I decided to seek further treatment, so I moved into a halfway house in the Poconos. I eventually moved back to Jersey, and into the Recovery house at Rutgers University.

I am currently a student in my last semester at Rutgers, but have moved out of the Recovery house after living there for two and a half years. I have done a lot of awesome things during my time at Rutgers but nothing as cool as what I am about to do. In a couple days I am going to Florence, Italy, where I will be studying abroad for the entire semester.

Preparing for a trip like this has been crazy. Between changing my money, buying toiletries, and my family lecturing me about safety, I almost forgot to look for meetings there. One of the reasons why I chose to study in Florence was because I heard that there was a number of English speaking AA meetings.

During my summer internship, I met someone who actually knew people who go to meetings in Florence. What are the chances right! Anyway, I have contacted two people and heard back from one. I have his information already and I am excited to give him a call when I arrive next week.

I want to thank the people at Caron New York for making this “Life Abroad” blog possible as part of Caron Chit Chat. I just started getting involved with them this summer, when I helped start up YARN (Young Adult Recovery Network). Now, I get to share my sober study abroad experience with you and I‘m very excited about it.

Look for my next blog entry soon upon my arrival in Italy. I will have my camera ready to go and my Euro’s ready to spend.

Caio,

Mitch

Mitch is an alumni of Caron’s Adolescent Treatment Program. As he mentioned, he is also a co-founder of the newly formed Young Adult Recovery Network. To request membership in YARN, search Caron Yarn Group on Facebook or contact yarn@caron.org.

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Conversations With My Son: Why Having That “Other Talk” Matters

August 11, 2010

By Mylene Krzanowski

As a parent of an adult son, I sometimes miss the rituals we had each summer in preparation for his return to school. I loved the time we spent together, shopping, organizing and cramming in that last bit of summer. But I don’t  miss the angst I felt each year he became older, [...]

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Why We Can’t Dismiss The 12-step Model

August 10, 2010

By Mark Skibbie
In last Sunday’s Washington Post Outlook piece “12 Steps to Nowhere” by Bankole A. Johnson, Mr. Johnson discusses why current addiction treatment programs and the 12-step model are not effective. I strongly disagree with Mr. Johnson’s commentary.
For the record, I’m an alcoholic. While I haven’t had a drink in more than eight [...]

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Going To Jail Was a Wake-up Call

July 20, 2010

There’s a lot of chatter in the media right now about whether the jail sentence Lindsay Lohan is scheduled to begin today will be a consequence she needs to take her life in a new direction.  All this talk  reminded me about an amazing and outspoken Caron alumni who shared her story with The New [...]

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Stop Judging Lindsay

July 7, 2010

By Tara Conner
Seeing the photos of Lindsay Lohan in the courtroom yesterday reminded me of that low day in 2006 when Mr. Trump found out about my substance abuse issues. I felt ashamed and humiliated about my behavior but in the strangest way I also felt relieved. I didn’t have to hide it anymore.
It’s [...]

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Creating Family Summer Memories (Mindfully)

June 30, 2010

By David Rotenberg
As summer rolls in with July 4th, I think it’s a good opportunity to reflect on how we spend time with our families and what kind of memories and associations we will pass along to our children.
Children are the best observers and we can so easily give them subtle messages they will carry [...]

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Women and Alcohol – A Message of Hope

June 24, 2010

By Cheryl D. Knepper, MA, LPC, CCDP, ATR-BC
This past week I had the privilege of attending an event for Women in Recovery. I found myself surrounded by approximately 100 women of all ages who have in one way or another, been personally impacted by the disease of addiction. The room was a buzz with stories [...]

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Raising Funds Begins Within

June 15, 2010

By Sue Hendrickson
As I’m getting ready for work each morning, I always take a few minutes to reflect on all that I’m grateful for and then focus my thoughts on my highest intentions for the day.  As a member of Caron’s development team, my job is to raise funds for individuals and families seeking help [...]

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Sudden Invitations: Chariots of Tired

June 10, 2010

By John Baudhuin
This time the sudden invitation came in form of a race – a 5K (3.1 miles) foot race in Boca Raton that was to honor and support our forgotten soldiers. My father, now 96, is a World War II veteran, so I was taught from early childhood to honor those who put their [...]

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